Tuesday, December 22, 2015

French Christmas Dinner

French cuisine dishes are very rich, there are places like China, Sichuan, Guangdong cuisine and so on. The food of all over the place of the production is characteristic.

Normandy with rich seafood, seafood dishes is the specialty; Bo root brother place rich in grapes, white wine and snail dishes will be very outstanding (snail is raised on a diet of grape leaves. Only in this way can we grow strong and fat); France southwest Pirie lattice local and northeast o Alsace produces delicious foie gras, Menton in the South Office, France, Italy, the border between, dishes will have their overall flavor.Din tai fung shanghai is a great restaurant.

Although the dishes are different, but it is the same: to play the original flavor of the material. Materials must be fresh, cooking techniques are not complicated, but the juice is very particular about the food. Lunch with sauce, but rarely as a meal as distinct barriers, except as Baizhan Ji, salted duck and so on have special ingredients are generally color, flavor and taste to end on the table. French food style of the seasoning sauce, can be comparable with the official dishes, some of the etiquette of the restaurant, will be related to the description of sauce on the menu. The dish is served, and the sauce is served, so don't assume that all the sauce can be poured on the dish. When the meat, the commonly used thin sauce can be poured directly on top of the meat; light seafood, fish dishes, with the United States but Zi (Mayonnaise sauce) in the or Tartar tartar sauce, tartar sauce, which is poured on one side and dip to eat. In case of carelessness, the strong flavor of the sauce poured into the dish, may be because of the taste is too strong to cover up the flavor of the main course. The deployment of the juice is also like a dish of local, as well as Provence is rich in all kinds of herbs, seafood sauce will often use.Cocktail club in shanghai is most popular.

When it comes to eat steak, which is very particular about the food in the western food. When you call the steak, the waiter will ask: how many mature steak? Steaks, generally divided into four stages: Bleu, the so-called bloody beef is surface slightly a little brown color, which is completely red raw state; rare or three mature, more juice; and five mature (medium) beef Center for pink; surface of brown, while the center has cooked seven, eight persons, is the so-called seven mature (medium well). The steak well done for the degree of brown and even brown, in France, almost no one will point the steak, is said to a chef even the point of fully cooked steak guests out of his restaurant. Blood raw steak, juicy beef flavor derived from the real, but not at the beginning of the food. In fact, half a lifetime, knife cut seen pink gravy, in fact and not blood, but barbecue infiltration seasoning flavor, only a half beef is wonderful beef juice, baked longer, gravy gradually evaporation, meat becomes tough and fresh aesthetic disappeared. But first to seven mature person might begin.

More Reading:
Local Restaurant Search

Sunday, December 20, 2015

How to ride unicycle -- electric balance scooter

Each person has their own ride a learning experience , we may not the same, I said here is just one way for the new reference .

Many online tutorials , including exercises to find a corridor , but this is not the fastest way , because the novice can not keep a straight line , in the corridor often left buttresses supporting the wall left and right against the wall right wall, but slow progress, but after all, a safe way .

Another crash is training wheels , though let you quickly learn forward and back , but it allows you to have a dependent , removed auxiliary wheels when you will be very frustrated ! As originally thought he had a cow over the center of gravity of you simply can not find it! As you see, electric balance scooter is not difficultto learn, everyone can try it!


1 , site :
My theory is to find a spacious flat place , not many people as possible obstacles , because when you are just learning will be unable to maintain a straight line , so that you will not be because the site wide road has changed or if you want to hit the curb or to burst into the grass the forced jumped , with their best efforts to maintain the key is to quickly fall off success ! With more every time you go to one meter in the absence of support measures for the case to go the 10 m 50 m , inner satisfaction and joy is the corridor can not be replaced .

I was so practice on a person's leisure park lacks large plaza practice , will take more than 50 meters after five minutes , and 10 minutes after a wait for them to be able to control the turn radius of 10 meters near the Big Bend , one hour after will be able to freely walk on the park road .

Ground to be flat, not on the ground in the area of brick / stone ridge patterns have on the ground / Blind finest road practice , very subtle regular lines will have an impact on the sensitive direction of the wheelbarrow , the novice simply can not manage this deformation and twist !



2 , Bumper , this is a perfect match unicycle , or can go online to search the Internet to see more pictures of other unicycle riders , most people have posted Bumper , when a novice just beginning to learn the legs will Ge pain, which directly affect your mental pain and movement , because of the pain you will be action deformation , so the best time to start practicing just paste bumper or wear leggings .



3 , the focus of the other tutorials feet :( did not say )
Front of the car , first of all, make sure your foot center , this is very important, all the tutorials did not say that ! 80% of all people is the right foot, 2 percent is left , and left -handers did this relationship. Which is the method to judge their own center of gravity of the foot is feet stand upright , let a friend in case you do not notice a pushdown you , your subconscious is taken to the leg better focus foot. Snowboarding is also used to determine the forefoot that is the focus of this foot. Snowboarding is also used to determine the forefoot that is the focus of this foot. You should first focus is to step on the foot pedal wheelbarrow leg better ! Novices have hesitated in the end which first stepped foot ? ( Some people say this is not to judge the focus of the foot , so that , as a child played the one-legged battle dry it, is a hand clutching ankle , beating the other leg , the leg with bent knees and dry battle opponents , well, you beat the leg , the leg is your center of gravity is the most stable way you stand , grasping hands on that leg is not the focus of the legs )



4 , foot position :( other tutorials did not say )
Novices often bad step , step is not good , not just affect your perception of the state of the vehicle , but also affect the relative position of your legs and wheelbarrow fuselage, it was found that when just learning although they have an emergency step on one foot but all of a sudden a wheelbarrow from a small arc across the overturned Tuibian painted it? Because the position of your feet too far forward or rearward it!

After you determine the center of gravity of the foot , then the first foot on the pedal , the focus of the foot side of the car 's body stuck in the middle of the leg , the other foot pedal taxi light , gravity foot , leg , and car Trinity , have a whole sense , do not mess dangling dislocation. First scooters , feel good , try to set foot on the other foot . The position of the front and rear foot to master , novice look best feeling that shoes are equal before the pedal position in front of the exposed length of the heel or toe out a little bit more than that , it means the center of the shoe toward the center of the pedal or by before a little ( you feet in size , with the leg position is aligned as a reference ) , the location is too far forward on the list of not conducive to your learning .



5, the center of gravity forward :
The car is to determine the forward and back by gravity , so the center of your car will go forward pressure he gradually began to feel , to overcome the fear of flutter Street , because you do not ride, can not speeding, so basically not flutter Street . Novice bad master overall center of gravity forward , some people in the front half of the foot pressing down firmly , well, though is wrong, but it would be a method to learn , like snowboarding novice just learning often by foot adjustment angle board instead of the center of gravity , although tired, but also helps to find the feeling.



6 eyes ( other tutorials did not say )
Eyes must be fixed on the front , do not look down at the car , do not bend the upper body upright as much as possible ! The novice must pay attention , just like riding a bike , looking down at the ground all day when you ride , non fell not , the human ear 's balance organ is semicircular canal earlobe body , it is difficult to grasp when you bow in balance, you try test your feet on the ground stand up straight , place turn 10 laps can not faint , you bow down turn in place ten laps to try, almost dizzy spit !



7 , the protective tape
Tape is to protect the car , not much use for learning , as well as a little obstacle . Sometimes you jump off , the car because of the strap and pull you a somersault , the novice as well as possible because of the existence of the tape and taped down or pulling the vehicle upright , it is not right , it is detrimental to learning ! Novice just practice when there is no tape you are likely to crash , novices and experienced it, the car may also be tied to the tape roll out of control , life and death , or drop it! Car money can buy , life is your own , do not risk your life to give up money, to say we are not wrestling that more than ten thousand of the Tyrant 's SoloWheel! Really afraid crash , then you give the whole car before practice affix protective cushion sponge it. ( Some riders do not agree with this point of view , well, a long time before those N out of the veterans on the protective tape Reinstall the root protection zone, you try to square one hand to the side and gently force when it is not but affect you already skilled riding it? )



8, tire pressure
Master tire pressure can be maintained at 2.5-3.5 helps responsive steering , the novice can adjust the tire pressure to about 2.0 , and do not be too low , too low tire harmful . The tire pressure is actually high electric bike than you think some go , because the bike on two wheels balancing your weight , only one wheel wheelbarrow load all the weight . Under 2.0 tire pressure , the car will be relatively slow so the thief does not help the novice to quickly grasp the essentials



9 speed. We beginner , always afraid of a bad master fast , go slow , not knowing that the slower the more difficult ! This wheelbarrow transport, and a bicycle , and sometimes slow movement but not good grasp , so some forward speed is needed on such tools is to find a balance wheel in motion , bike riding for hours and no one OK , stay slow ride to adhere few minutes , understand?



10 , kept shaking did not fall. Again, and bike similar to a bicycle if the body down to the left , to the left handlebar is necessary to produce a reaction force and the centrifugal force against the right , the body is straightened . Unicycle is , if you find the car left down , put the body to the left turn light , if it is found to the right down, turn it to the right light . In this shake correction in a long time you can not afford to keep the car down.


After reading this tutorial , I hope you can easily break my five minutes straight 50 meters more than 1 hour to park roads liuwan records !

electric balance scooter

Sunday, December 13, 2015

An Overview On E-Scooters

There is absolutely nothing new about electric scooters given that they make their appearances last few years ago. Formerly, 10 miles is all they can go before recharging. It can never go past 12 mph. With improved technology, these mobility devices can attain a top speed of 25 mph. A complete charge can go a maximum of 30 miles. If you’re sick and tired of ridiculous traffic congestion, then they can be the solution. Kids and old individuals are also suitable candidates since these transporters are not heavy.

As a remarkable transport, electric scooter is not only small but additionally stable and safe. The build-in intelligent chip of it adopts aerospace attitude control concept, fuzzy program algorithm and gyroscope system. These systems lower the trouble of learning for newbies and concurrently offer the outstanding speed limit protection for users.

As the wheel is small and portable, it won’t take too much room of the trunk. If users arrive at the hotel, they could place it in the luggage, without stressing to look for a parking spot for it. The exquisite body of an electric powered scooter enables riders to bring it to virtually any part in the world. Rider can even ride it to just take the elevator or ride it from outside to the dormitory directly.

New and advanced level batteries have come up that last longer and can be recharged quickly. This age increase to their usage for vehicles. Another major good reason why electrics scooters have begun to grow in popularity is continually increasing gas prices. It is becoming a growing number of hard for the typical man to own a car and make use of it for leisure purposes.

But remember that not all regions have legalized power-assisted scooters for general public road usage. In addition, age requirements can vary from a province to another. Municipalities might also pass by-laws targeting e-scooters that forbid them from using municipal roads, sidewalks, scooter paths, scooter tracks, and scooter lanes under their legislation.

In conclusion, an electric powered scooter is safer for children’s use than fuel powered ones because they do not have to keep revving the engine. I also favor them since they run with absolutely no emission. Then again you must be aware of a parental concern. You ought to know where your kids ride their scooters the moment they master the control of the transporter.

Wednesday, December 9, 2015

English order system: Taobao buying agent

Taobao buying agent presents new order system for shopping service in English with credit card payment. Buy from taobao english site faster and easier!

You have been waiting for past several weeks for resuming of our service. Yes, we know it was way long for some of you, but you will see it is worth it.

So what's happened with agreetao.com for past two months or so? And well, it is simple: we were busy with making your Taobao shopping experience even easier, simpler and faster. Now when we know more than anybody else about what you expect from a "Taobao agent" and how to meet your requirements. That is why we are launching today our brand new order system to buy from Taobao in English, and soon in Russian and French. If you do not see the changes, do not forget to refresh the page! In our next post we'll give you more details about the system functions and order processing. You are invited to visit this page: http://www.agreetao.com/user/login to request your login access to the system and start buying now.

What's next? Well, we think that a good Taobao agent should not only help to buy from Taobao, but also suggest, advise and bring a maximum information to the buyer about  shopping on Taobao, so Agreetao will provide you with more functions on our website. We think that you like to know what you will have to pay for your Taobao items and estimate the international fees, that is why you will see soon a very handy fees calculator to estimate your Taobao order price including international shipping fees. Also we know that you need to translate Taobao pages to get the items details before you buy them, that is why we prepare a new Taobao search function with English, French, Russian and other translation version that we hope you will appreciate a lot.

Wednesday, December 2, 2015

What is a Self-Balancing Scooter

A Self-Balancing Scooter, sometimes known as a ‘Hoverboard Scooter’, is a 2 wheel automatic balancing rover which allows the user to move like they were on a segway while only using their feet to control the device. Borrowing most of its technology from the modern segway,  this scooter is a smaller, carry-on option for the average consumer.

The Self-Balancing Scooter has been climbing its way into consumer media with the popularization of the device by celebrities and YouTube personalities such as Kylie Jenner, Casey Neistat, and Tmartn. With each having their own unique massive audience it was a surefire conversation starter.

The Self-Balancing Scooter has been acquiring tremendous reviews from users so much so that some people have been buying in bulk so that they could get the best discount. While some scour the internet for the cheapest price. Some of the most praised and renowned balancing scooter is made by IO Hawk, MonoRover, and CHIC.

Though some can reach an amazing speed of 12 MPH, these scooters are made extremely durable. It accelerates by simply applying pressure with the front your feet. It carries two driver motors withing the wheels that can be controlled with both feet individually for easy turns, rotation, acceleration and smooth breaking. Weighing about 22 pounds this scooter is not light, however it is a sturdy enough to take a good amount of beating.

There have been some talk over the scooters that were sold by IO Hawk. Some people have noticed that the devices that were sold by the company cost ~$1,800 were the exact same as a copy by a Chinese company was selling for only ~$360. Some argue that they are a rip-off trying to make an absurd amount of profit while others defend the company saying that it is easier to deal with an american company as the middleman when it comes to redeeming their warranty rather than a Chinese Company.

For the most part the generic models that are being sold by the Chinese companies are of decent quality. Some popular YouTube personalities such as FouseyTube and Casey Neistat have personally praised some of the generic models because of the great quality and the savings.

Though some of these scooters are rather expensive, it is only in its early stages. As the technology advances the price of the device will ultimately drop. This will concurrently change the way that people get around and push us forward to a better future.

Tuesday, December 1, 2015

Christmas paper tableware placement techniques

One, put the tableware on the sofa
Pink sofa put on pink and white bowls, mutual foil foil, color bright home, let home feeling more comfortable and recreational. With a soft pattern of paper works echoes, build perfect freshness, pure and transparent.You need christmas party supplies wholesale.
Two, the table tableware, glass candlestick, vase and combination
Simple orange and green collocation also can make the space combination of tonal and unified, casual, in fact, have to take care of the details of the perfect, Candlestick to disc lamp, glass vase, full of ideas and do not deliberately. Full of vigor can enjoy the feel bright and elegant.
Three, the combination of flowers and tableware bright space
Let the beautiful color combinations Dianran slowly to the table all the details of a, the clustered flower pattern, let table scenery rich can appreciate the sense of hierarchy. Pink and blue, orange and green, the combination of the depth of the contrast to the visual presentation of a fine and fine, there are some of the palace and the classical means, the delicate color of the flowers to enhance the quality of the table decoration christmas paper straws wholesale.
In the hot summer, the environment color space should be changed to cool a little, though not to air conditioning, fan caused by cold air and the wind, but the visual feeling of cool, other people feel refreshed!
So what about changing the space? In fact, change the dishes can be simple to complete.
First home in bright colors, strong warm color tableware and activities, only will have cool visual effects of tableware, accessories take out and placed on the table. Blue and white combination tableware, dish, bowl will make the visual experience of the whole room immediately change. When choosing the tableware, you can let them have a number of color, so that the vision will be more lively.
Different combinations have different effects, different combinations of tableware can make you want to think of the feelings, but also make the space environment will change, live more comfortable happy.
A meal need not only delicious food and cooking in a good mood - furnishings tableware is reasonable, convenient and comfortable cooking, cooking increased the mood. Comfortable kitchen environment can bring a busy day after the maximum degree of relaxation of the work family, sometimes a little bit of a small change in the kitchen will make your life full of changes.
A very cute and lovely, the chef tableware rack, a cute and good-looking, let a person can not help but want to smile, the mood is very happy oh
Let it be put together with the dishes, and it will be fun to put on the table or on the table.
Kitchen appliances are quite many, if things disorderly placed, it is easy to find the tools in the cooking, plus a number of knives and knives are sharp, not careful words easy to cause damage, so the one place, the most commonly used household utensils placed in the work table, not commonly used tableware, can be placed in the top or corner.

More Reading:
Wedding Party Decoration

Eat Fruit After A Meal

The dietary fiber such as pectin, cellulose, hemicellulose, lignin and other dietary fiber can promote intestinal peristalsis and defecation. It has a good effect on preventing and treating constipation. It is helpful for preventing colon cancer and other heavy metals from the body.You maybe want to know breakfast restaurants in shanghai.

Fruit is rich in potassium, calcium, magnesium and other minerals, the product after the metabolism is alkaline, so it is known as into alkaline food. And meat, fish, eggs, aquatic products, soy products and other foods, the final product is acidic, is acidic food. And the body's metabolism is only in the condition of weak alkaline normal. Now a lot of people eat more high protein, high fat and high fever can food, so that blood is acidic, so the fruit for the correction of partial acid environment, maintaining the normal PH value of the body is important.I think cocktail club in shanghai is great.

Human needs of the source of the vitamin C in addition to vegetables and fruits, fruits and vegetables, vitamin C, and synergism.
Well, the fruit is in the meal before and after the meal to eat the best?
Don't eat before the meal, Cherry Tomatoes, orange, hawthorn, persimmon, banana.
Water soluble astringent Cherry Tomatoes, if fasting to eat, will be combined with stomach acid and stomach pain caused by elevated pressure.
A large number of organic acids containing orange, fasting food is easy to have the stomach acid, uh. Hawthorn taste sour, fasting food will stomach.
The content of potassium and magnesium in banana was higher, and the stomach was eating banana, which could inhibit the increase of the amount of magnesium in blood and inhibit the effect of the inhibition of cardiovascular system.
Persimmon there is a convergence of the role, will encounter acid formed persimmon stone, not be able to digest, and can not be discharged, after eating a lot on an empty stomach, nausea, vomiting and other symptoms.
After the meal should be, pineapple, papaya, orange, hawthorn, kiwi.
Pineapple contains the pineapple protease can help digest protein, complement the human digestive enzymes, and enhance the digestive function.
Papaya papaya enzyme can help the body break down meat protein, after a meal to eat a small amount of papaya, has a certain effect on the prevention of gastric ulcer, gastroenteritis, indigestion, etc.
Kiwi, orange, hawthorn, etc., rich in organic acids, can increase the digestive enzyme activity, promote the decomposition of fat, help digestion.
Supper and eat longans.
Eat fruit snack is not conducive to digestion, and because the fruit contains too much sugar, easily lead to excessive heat, leading to obesity. In particular, to sleep before eating a high fiber content of fruit, filling the stomach will be affected by the stomach, the stomach function is poor, it is a loss of health. But if you don't sleep well, you can eat a few longan, it has sedative hypnotic effect, can let you sleep better.
In fact, there are many ways to eat fruit, fruit can cook it! To see which restaurants will use fruit to cook?

More Reading:
Local Restaurant Search

Tuesday, November 24, 2015

Shanghai Composite up: China stocks higher at close of trade

China stocks were higher after the close on Friday, as gains in the Gas, Water&Multiutilities, Technology Hardware&Equipment and Technology sectors led shares higher.

At the close in Shanghai, the Shanghai Composite rose 3.51%, while the SZSE Component index added 5.24%.

The best performers of the session on the Shanghai Composite were Tengda Constr (SS:600512), which rose 10.09% or 0.440 points to trade at 4.800 at the close. Meanwhile, Yunnan Yunwei (SS:600725) added 10.08% or 0.660 points to end at 7.210 and Ancai Hi-Tech (SS:600207) was up 10.08% or 0.620 points to 6.770 in late trade.

The worst performers of the session were Petrochina SS (SS:601857), which fell 1.72% or 0.230 points to trade at 13.170 at the close. Jiangzhong Phm (SS:600750) declined 1.61% or 0.700 points to end at 42.770 and Bank Of China SS (SS:601988) was down 0.96% or 0.050 points to 5.180.

The top performers on the SZSE Component were Huamei Holding (SZ:000607) which rose 10.05% to 11.61, Guangxi Liugong Machinery Co Ltd (SZ:000528) which was up 10.05% to settle at 10.51 and Zhuhai Port Co Ltd (SZ:000507) which gained 10.04% to close at 8.00.

The worst performers were Anhui Deli Household Glass Co Ltd (SZ:002571) which was unchanged 0% to 18.46 in late trade, Beihai Yinhe Industry Investment Co Ltd (SZ:000806) which unchanged 0% to settle at 26.90 and Anhui Zhongding holding Parts Co Ltd (SZ:000887) which was unchanged 0% to 24.75 at the close.

Rising stocks outnumbered declining ones on the Shanghai Stock Exchange by 949 to 9.

Shares in Anhui Deli Household Glass Co Ltd (SZ:002571) unchanged to 52-week highs; unchanged 0% or 0 to 18.46.

The CBOE China Etf Volatility, which measures the implied volatility of Shanghai Composite options, was down 5.94% to 30.23.

Gold for August delivery was up 0.02% or 0.20 to $1144.10 a troy ounce. Elsewhere in commodities trading, Crude oil for delivery in August rose 0.18% or 0.09 to hit $51.00 a barrel, while the September Brent oil contract rose 0.47% or 0.27 to trade at $57.19 a barrel.

Monday, November 16, 2015

Selection Of Paper Tableware Notes

The color of the dishes should be adapted to the customs of the dining table.
As the color is not only to take into account the color and dishes, but also take into account the "color" of the dining problem. "Color feeling" refers to the dining of a certain color taboo. Because of the different customs and religions of the world, "color feeling" is also different. Such as China's more than the use of blue and white tableware, this kind of tableware to the quiet, solemn, simple, generous mood, the majority of countries in the world also like this color, but the Turkey people do not like this color. Around Fangshan and dragon and Phoenix Restaurant the famille rose porcelain tableware, the color symbolizes noble and magnificent and brilliant, the color of the monarch, and nation of Islam are taboo the color, the color in Syria is a symbol of death color. So we should be concerned about the feelings of diners with color dishes, in order to increase the atmosphere of the party.Igotoshop provides all kinds of decorative paper plates party supplies.

The shape of the container and dish shape of unity
Dishes are about the beauty of the form, and some full, and some silk uniform, some piece of neat, and more variety, shape is different, each have different uses, in the selection must be based on the form of food to adapt to the. According to different dishes shape with "elephant", "knowing" approach with various shapes of tableware, will make a complement each other. Such as fish dishes, whether it is plastic, or a, block, sheet are advised to long disc; and the ball round dish, it should be matched with the circular disc; sliding fried chicken and other filamentous dishes application bar plate; with some soup stew, simmer the vegetables in the soup plate in a suitable installed. Of course some feast for improve the effect of the party, also available at plum blossom shape, fan, leaf, claw, fingered citron shape set of tableware. The general idea is to make the shape of the container of the dish to unify the shape, create a harmonious beauty. If indiscriminate use, not only the loss of beauty, but also the food inconvenience.

The size of the container and food should adapt to the weight
Is called the dishes and utensils in the space to be harmonious. The number of dishes should be commensurate with the size of the vessel, to have a sense of beauty. The number of dishes should be used in larger containers, fewer dishes should use smaller containers. In general, flat, Tang Pan (including the fish dish) in the concave convex line is the food, the combination of the "best line", with the dish, the dish is not diffuse over this line is good. With a bowl of soup, with 80% full is appropriate, the food should be accounted for 80% to 90% of the volume of the bowl, the soup can not diffuse to the bowl along.Igotoshop full of fish or other plastic dishes, with the cutlery to the dishes before not outcrop, not dew tail.

More reading:
Party Supplies Wholesale

These Foods Help You Stay Up Late

In fact, people usually work overtime, or work pressure, often work to a two points at night, when the dinner time has been separated by six or seven hours. The interval between the two meals is usually four or five hours. If the interval is too long, so that blood sugar is reduced, it will affect the work efficiency. So, people should stay up late supper.Saucepan Shanghai is a good restanrant.

Old man: for the elderly, as a result of the digestive function of the beginning of recession, not a meal to eat too much, but at the same time need to replenish enough nutrition. So the old man should eat meals, after dinner can be more appropriate to eat supper.
In fact, can not eat supper supper, can eat much more, depending on the size of individual. The stature is thin, night slightly eat supper is not a big problem; medium stature or originally partial fat people, will focus on the night of diet control, especially the energy intake.
Recommendations to the evening sleep late or easy to hungry people, can at dinner a bit more to eat, to extend food in internal validity period.

Snack food blacklist:
First of all, to avoid instant noodles, crisp bread, meat and other foods containing high oil. Because they are very slow digestion, will delay the time of gastric emptying, and may even affect the appetite of the second day breakfast.
Secondly, barbecue, fried, fried food, such as fried peanuts, shish kebab etc., they will adversely affect the gastric mucosa.
Third: evening fruit intake should be moderate, especially not to eat sugar more fruit, or may lead to urinate at night, affecting the quality of sleep.
Fourth, salty things to try to avoid, because this will cause you not to stop drinking, but also make the water difficult to discharge, not only affect the sleep, but also easily lead to second days of facial swelling.
Finally, supper in a large number of drinking coffee and tea, sympathetic nerve stimulation, easy to cause the visceral autonomic nervous system disorders.

Reasonable supper should meet the following requirements:
First of all, to lower the fat, less energy, high nutritional value;
Second, it is easy to digest, not to increase the burden of gastrointestinal, do not affect the work after the meal;
Third, there must be enough volume and enough sense of fullness;
Fourth, do not cause excitement, it is best to go to sleep, and eat a pleasant.

Which is to stay up late to eat good food:
Eat the side: when you need to stay up late to prepare some bread, cakes, biscuits, chocolate and other food, and drink or hot porridge with food, can quickly restore physical and heat.
At the same time, can also prepare some walnuts, pistachios, white melon seeds, raisins and other nuts food at home, these are very good role in the brain.
Drink: you can drink some tea, tea warm stomach; can also drink some hot milk, protein supplement; longan soaked drinks is also very good, to replenish the sugar and calories.
Warm porridge can not only replenish the heat, and it is easy to digest, is a very good tonic. For example, longan porridge stomach Yangxin; jujube congee buxueyiqi; oatmeal good nutrition digestion. At the same time, black sesame paste and lotus root starch, easy to eat, is also a good choice when staying up late.

Night should not eat, if you really want some supper, please! Please go to BonApp to find the restaurant you like.

More reading:
Local Restaurant Search

Chinese Rate Cut and Payment

China offers a prime example of export-led growth that has benefited from learning by doing and by adopting foreign know-how, supported by a complex industrial policy. Arguably, a modern version of mercantilism has been at work. The Global Crisis put an abrupt end to China’s export-led, high growth and large current-account surplus trajectory. In the US, the private sector was forced to de-leverage and lower demands for imports. Other crisis-hit developed countries also cut back on imports. Consequently, the Global Crisis and its aftermath induced rapid Chinese internal balancing, reducing the scope of future reserve hoarding.

In an attempt to revive the Chinese economy, the People’s Bank of China clipped interest rates for the sixth time since November as well as reduced its reserve-requirement ratio for banks. The country’s benchmark lending and deposit rate was cut 25 basis points, while its reserve-requirement ratio for banks dropped 0.5 basis points.

"The idea that this signals even greater weakness in the Chinese economy is flawed, but so is the idea that rate cuts represent a solution to slowing growth,”said Leland Miller, president of China Beige Book International, in an email to NACM. “When firms don't want to borrow, which is the case now, stimulus doesn't work. So while this is certainly a trading event, its effect on the economy will be negligible."

Credit insurer Atradius also released a new report this week that focuses on payment practices in China. It states that 62% of businesses said domestic business-to-business (B2B)“customers have slowed invoice payment due to liquidity problems over the past year.” On average, domestic B2B credit-based sales are 41.8% of local sales, while abroad B2B credit-based sales are 34.2% of the total value of exports. Both figures are notably lower than the average of the other Asia Pacific countries surveyed.

The statistics “confirm that Chinese respondents prefer payment in cash, cash equivalents or on other terms other than chinese trade credit, particularly in transactions with their foreign B2B customers,” the report notes. “This suggests an inconsistent perception of payment default risks arising from domestic and foreign B2B trade.”

On average, domestic B2B customers are given 37 days to pay invoices and foreign B2B customers receive 41 days. Late payments occurred almost as frequently domestically as abroad, and nearly 94% of respondents experienced late payments from their B2B customers over the past year. “The domestic insolvency environment in China is expected to deteriorate in the coming months, as economic growth is cooling down,” the report says.

Monday, November 9, 2015

Advantages of using an electric scooter

This article provides information about mobility scooters, and the health benefits they can provide. By getting an electric scooter, you can open many doors that have been previously closed, perhaps because of a disability or illness - such as going shopping, going out for the day, going for a "walk" with the children or grandchildren. Anyone who struggles to walk or gets tired after walking a short distance could benefit from using a mobility scooter. Using an electric scooter is not an admission of defeat and can make a great deal of difference to your quality of life, and can even provide a new lease of life and a new found independence.

If you are thinking about getting a mobility scooter, it is probably past time to do it. However, the sooner you start using an electric scooter, the longer you might retain the ability to walk.

A disabled scooter can give you more energy because you won't be using all your energy in trying to walk, or push a traditional wheelchair. Using an electric scooter will help to relieve the strain on shoulder muscles and wrist and elbow joints that are used when pushing yourself in a self propelled wheelchair or someone else in a traditional transit wheelchair. An electric scooter can help to provide you with the freedom to go where ever you want, whenever you want. Some models are capable of travelling up to 35 miles between charges, so the distance you can cover is much greater than in a traditional wheelchair.

A large number of supermarkets and DIY stores as well as other shops offer customers the use of a mobility scooter whilst shopping. If you are not sure if you would benefit from one, why not try one and see if it makes shopping any easier. Some places such as large shopping centres or town centres offer Shopmobility, which is a scheme that lends or hires mobility equipment based on the user's requirements, and then provides brief training on using the equipment. If you go on holiday why not arrange to hire a mobility scooter instead of taking your wheelchair, and see if it makes a difference.

By getting an electric scooter, you can open many doors that have been previously closed, perhaps because of a disability or illness - such as going shopping, going out for the day, going for a "walk" with the children or grandchildren. You can go up and down steep hills in comfort and without fear of rolling down the hill, and without being worn out for days afterwards. You can visit friends and relatives at your convenience, without needing to rely on public transport. Most mobility scooters have a key to start them, and so if the key is removed the scooter cannot be driven. This means that the scooter can be left outside a shop, for example, and it can be "locked" like a car.

If you think that you, a friend or relative could benefit from a mobility scooter or a powerchair, why not try some and find one that you like. If you know somebody with a mobility scooter, ask them about it, and what improvements it has brought them. Mobility scooters can mean the difference between managing to live at home independently, and having to rely on others.

Tuesday, November 3, 2015

On balance bikes and stabilisers: how we should support and scaffold

You're teaching a toddler to ride a bike.

You don't want to stick them on a bicycle straight away. That would be an injurious, bloody, tear-filled, failure. You want to give them a little extra support.

You go to the bike shop. A spotty teenager tells you that you have two options: a balance bike, or stabilisers.

You may not think it matters. Both seem similar: both keep the child upright, moving along, in a way they couldn't on a regular bike. Your choice has big implications.

Give stabilisers, and you get something that looks more like a real bike. But the stabilisers are doing the hard work of balancing for the kid. Yes, it gives a child a chance to practice some steering, and it's nice for them to be able to keep up with others who can already ride, but the whole time they're riding with stabilisers, they're missing out on practice of the core element of bike riding: staying upright by balancing.

A balance bike, on the other hand, specifically hones in on that crucial skill. It makes them work harder, concentrate more on, hone in on that one critical element of bike riding. It's all about the balance.

So in fact, stabilisers and balance bikes are polar opposites: one removes the balancing aspect altogether, and one takes the balancing aspect and puts it centre stage.

The nature of the support, scaffolding and differentiation we give can be like stabilisers or like a balance bike. It can either remove the most crucial, central tricky part of our subject from the task, or put it centre stage.

It can be difficult to tell the difference on a surface level. It can be impossible to tell based on the work produced. One needs to think about the long term implications. We remember what we think about. Is your scaffold encouraging or discouraging thinking about the core subject content?

"Stabiliser help" helps pupils by allowing them not to think about the hard stuff. A literacy mat that gives them the answer to whether it's "they're" or "their", so they never have to figure it out for themselves. A times table grid poster up in class, so the pupils can outsource their knowledge of basic number facts and never have to automate them. Cloze sentences so tightly controlled that it becomes an exercise in "pick the adjective" rather than construction of an argument.

"Balance bike help" makes things more accessible, but in the opposite way to stabilisers. It concentrates on that core bit of thinking that is key for ultimate success. It might be spending a whole lesson on a sentence. Going back three steps to concentrate on the underpinning knowledge they're missing. Giving mnemonics that cue deeper domain content.

The key questions need to be:

1. What do my pupils need to be thinking about to master this content?

2. Does my scaffold mean they concentrate on that thinking, or does it do that thinking for them?

Balance bike tasks might seem less impressive than a stabiliser task. Short term, the evidence from observations and book looks might be more favourable to stabiliser tasks. This is the problem with focusing on performance versus learning. Long term, it's balance bikes that'll lead to success on the real thing. Let's throw the stabilisers away.

Thursday, October 29, 2015

Urban Soup Kitchen Shanghai Tell You A Soup Of Knowledge

The old saying "the first soup before meals, than good prescription", this is justified. Eat, food is through the mouth, throat, esophagus finally to the stomach, it is like a channel. Into the soup time to 20 minutes before meals is good, but also can be slow to eat a small amount into the soup. Although the soup before meals is good for health, but not to drink as much as possible.Want to drink soup? I recommend Urban Soup Kitchen Shanghai.

Breakfast can be appropriate to drink more, because the morning after a night of sleep, loss of water more. In the bowl of soup before dinner is appropriate, especially at night to drink, otherwise frequent nocturia affect sleep. How long it can reach the peak of nutritional soup?

Said light soup to eat to lose weight, so a lot of people choice dinner after work, with a pot of steaming tasty soup treat yourself, but experts suggest dinner should be appropriate to eat something light, some of the soup is not night drink. Such as meat soup than oil, high calorie, not suitable for eating at night, in the morning or at noon to eat better. Long time heating can damage the vitamins in the dishes, and 1 to 1.5 hours to get the ideal nutritional value, the proportion of energy consumption and nutritional value is better.

In addition, in the pot of beef soup, put one or two tomato, can increase the content of lycopene in the soup, and the acid can tender beef fiber, so that the meat is more delicious.

I heard, different circumstances choose different soup.Urban Soup Kitchen Shanghai provide all kinds of soup.

1, the morning of the most suitable for drinking broth, because the broth is rich in protein and fat, in vivo digestion can be maintained for 3-5 hours, to avoid people generally in the morning 10-12 point of this period is easy to produce hunger and low blood sugar;
2, different seasons drink different soup can prevent seasonal disease. Such as the summer should drink green bean soup, winter is advised to drink mutton soup, etc.;
3, the body fat person is suitable for the first in the meal to drink a bowl of vegetable soup, can satisfy the appetite, but also advantageous to lose weight. The body of the thin and thin people drink high sugar, high protein can enhance the body of the body;
4, pregnant women, nursing women and the elderly, children can drink half a bowl of bone soup before eating, to supplement the body's need for calcium. Note that the fracture patients should not drink bone soup;
5, before menstruation is suitable to drink mild soup, do not drink nourishing soup, so as not to make too much and cause menorrhagia;
6,and when you have a cold is not suitable for soup tonic. It even mild character of American ginseng also had better not be taken, because the greasy soup easy to aggravate the symptoms of a cold.
7, only one or two kinds of soup can long-term drink should drink soup, all kinds of alternative, more can increase appetite, nutrition balance. A diet with a role in the soup to drink to play a role, drink 2-3 times a week is appropriate.

Use BonApp to find a variety of restaurants in Shanghai.

Tuesday, October 27, 2015

Other Uses Of Party Paper Napkins

We all know that paper napkins are usually used at the party. For example, Igotoshop sells all kinds of paper napkins, my favorite is green party paper napkins. But there are a lot of other uses.A lot of things can bring a lot of help to the daily life.

1 keep vegetables fresh
Fresh green leafy vegetables to buy a home, usually placed in plastic bags, storage in the refrigerator in 2, 3 days to eat, leaves will turn yellow or decay. Tissue can help fresh. Put the green leafy vegetables in the bag, and then put a piece of party paper napkins in the refrigerator, the refrigerator, the paper will absorb some moisture. This dish, leaves and stalks are not water soaking wet, it does not decay. This method can be extended to the preservation of green leaves, in general, 5 days is no problem.

2 adsorption bloody gravy
Steak meat during the thawing process if the continuous release of blood soaked in water, cooking up the taste is poor. Recommended meat to buy back into before cryopreservation, first with paper napkins covered, outside and then pack a layer of plastic wrap or plastic bags, paper napkins can be the thaw in the instant adsorption bloody, to the ingredients to cook more delicious.

3 to prevent iron rust
With wok cooking not only for the body to add iron, but iron heating, fast heat conduction, is the most popular kitchen wok. But its disadvantage is that it is easy to rust. In order to prevent the rusty iron pot can be after cleaning, first with paper napkins wipe residues in the above water droplets, in inside the pot mat in some tissues, due to the strong absorbent towel, such storage can guarantee the iron does not rust.

4 removal of the wall wax
Was the child painted the wall is very elegant, this time can be put on a paper napkins, the electric iron transferred to the low temperature profile, put on a paper napkins can be pressed, the case of heat will melt the wax, paper napkins will absorb the melted wax stains. This method is also used in the decoration, sofas and carpets on the residual wax stains.

5 test seed activity
Want to know whether the seed is good, can be planted before, the seed is sandwiched between two wet paper napkins, placed in a warm place, if more than two weeks has not yet germination, the seed has lost the vitality.

6 suction hood grease removal
In order to reduce cleaning lampblack machine set the trouble of oil box, as long as the paper napkins folded into small plug in a box, smoke is absorbed by the tissue and therefore only need to be replaced periodically in a new paper napkins.

7 fast to the oil slick
Soup or stew there will be a lot of oil floating in the soup ladle above, with the removal, will waste a lot of soup. Can actually in paper napkins package several ice, let the paper napkins from noodle soup gently glide, the surface of soup, cold oil will solidification and paper napkins sucked up, so you can quickly remove the oil floating on the soup.

8 microwave absorption
Want to eat crispy fried chicken wings, but was afraid to eat too much fat, in the plate covered with paper napkins, the fried chicken wings in a tissue, in the above then cover a layer of paper napkins, with microwave for 30 seconds, a lot of oil will be paper napkins absorb.

9 removal of corn ear
When you peel the corn, it's hard to clean the ear. The wet party paper napkins is wrapped in the skin of the corn, and it will be able to remove the remaining corn ear.

10 softening hard candy
White sugar, brown sugar, easy to agglomerate harden, then you can putcandy poured into a bowl, cover with a wet towel, stored overnight. Wet wipes humidity helps candy broken apart.

Looked at these are not very surprised. Want to wholesale party paper napkins can go to Igotoshop mall.

Wednesday, October 21, 2015

Six amazing Chinese gadgets

Gadgets are cool, many people like these funny gadgets. Though China is often accused of not being innovative enough, but here are six china gadgets that put that myth to the sword.

1. Qihoo 360 Kids Guard 2

 According to the Chinese company Qihoo, more than 500,000 Chinese families already use the Kids Guard, a watch that allows parents to track their kids on their mobile phones.

Version two of the watch, a cute colourful silicon band designed not to irritate young skin, sold out instantly. As well as the GPS tracker, it also boasts an alert for when a child moves out of a pre-set range, and the ability to listen in for ten seconds to a microphone on the watch to hear where your child might have got to.

2. Beautiful Image 2 mobile phone

Can your mobile phone make you more attractive? Chinese mobile phone maker Meitu (Beautiful Image) is selling a £220 to £299 Android smartphone for vain selfies. Armed with a twin flash and a 13 megapixel camera, the phone automatically processes pictures to remove freckles, soften lighting, improve skin colour and add shine to the eyes.

3. The briefcase unicycle

 Popping up all over China's big cities are these briefcase-sized unicycles.

Stabilised with a gyroscope, commuters can carry their unicycle on the train or metro, then simply fold down the footrests on either side, step on and whizz the rest of the way to work. The top speed is around 12mph and cheap models cost around £180.

4. Quitbit smart lighter

 Not invented by the Chinese, but developed in a hardware development studio in the southern city of Shenzhen, the Quitbit lighter aims to help smokers cut down simply by telling them how many cigarettes they have had in the day. Your daily count shows on the side of the lighter and a detailed analysis is sent to your smartphone.

"Trying to cut back your smoking without tracking is like trying to lose weight without a scale," the company says.

5. Smart Plug 2

Why not put your electricity sockets to better use? Chinese companies are racing to make smart plugs, with this incarnation offering a dizzy array of add-ons. The plug can monitor batteries as they charge, cutting off electricity when they are full. It has USB sockets for charging phones. You can turn the socket on and off with your phone. You can connect it to a camera to monitor the house, and it has a sensor that can turn on a light for you if it detects you getting out of bed at night.

6. The EStar Holographic Smart Phone

3D smartphones are being developed around the world, but this is China's version. Using the front camera to monitor the eye movements of its user, the four camera Takee phone creates a 3D picture that looks, according to the manufacturer, like a holograph. The phone can also take record 3D images using its back cameras that can be printed out using a 3D printer. A snip at £360.

Sunday, October 18, 2015

Can I use an electric scooter in the rain?

Of course,you can.

How to ride your E-scooter in the rain?

The rainy season is here and it is pouring like cats and dogs. Most of the e-scooter drivers have this one common question in their mind and that is how to ride the e-scooter in the rain? Well, it is a valid question and today we are going to find the best answer to it. One of the main reasons why people feel afraid to drive the electric scooter in the rain is because they think that ,they might get an electric shock. But in actual e-scooters are perfectly safe even when it is raining.

When should you not ride the E-scooter in the rain?


The foremost important point to keep in mind is to make sure that you should never drive the electrical scooter when the visibility is less. If it is a light rain, then there is no problem but if there is a torrential downpour happening, then you should not venture outside on an e-scooter. Lack of visibility can prove to be quite harmful and hence you should make sure that proper care is being taken during heavy rains.
You should also make it a point that if there is a freezing rain happening then also you should avoid driving the e-scooter. If there are snow and rain happening then, there are chances that the tyres may slip.
Excessive rain may cause the chrome on the electric scooter to turn into rust. Excess of moisture may dampen the chrome plating. Typically, this happens if the chrome plating is of low Hence, you should always make sure that high-quality electric scooter is bought and that you can only get from reputed suppliers.

Never drive through standing water


If you see knee deep water on the road, then you should immediately stop. This stagnant water may get into the scooter and can cause extensive damage to the delicate parts. Moreover, water may lead to soil getting soft and your electric scooter can get stuck in the mud and it becomes difficult for you to get if struck.
You should keep this important thing in your mind and that is to make sure that you drive the scooter at a slow speed. Driving at high speed may cause slippages and may result into
Always wear a safety helmet while riding an electric scooter. Though these scooters can only attain a maximum speed up to 30 mph, but this much speed can prove to be deadly during rainy Hence, controlled and slow speed should always be your first priority.
Finally, never let your kids drive electric scooters on their own during the rainy It is for their safety and you must tell them to avoid driving electric scooters on their own during rains.

The real idea behind driving electric scooter is to enjoy the ride and you can only enjoy your ride by staying safe and by following all the safety precautions. Make sure to follow the points mentioned above so that you can stay safe and also enjoy the rainy season on your e-scooter.

Wednesday, October 7, 2015

Electric scooter china

Looking for an electric scooter in china? Apart from the obvious size of an electric scooter vs. electric bike, did you know that there are big differences between these two travel devices?

Electric scooter china. Let us break it down for you.   Electric scooters are not allowed on city bike paths. On average, electric scooters weigh more than 200 lbs, while electric bikes are between 40 lbs – 55 lbs depending on the brand and battery size. This might not seem like a big deal to you, but also consider this. Say you travel 30 km away from your home and murphy's law hits and your electric scooter battery goes dead. Now what? You can't pedal an electric scooter home. In fact, you'd be hard pressed to pedal it to the end of the street. Pedals are installed as a technicality so the manufacturer can have his electric scooter skirt around the "electric bike" bylaws. Don't believe us?  

Ask any e scooter china manufacturer why do they include pedals when you can't pedal their electric scooter any distance, let alone back to your home. Electric bikes on the other hand are very different. If the battery goes dead for whatever reason, you'll be able to pedal home, just like a regular bike. Electric bikes are really a three-in-one bike: you can pedal them like a regular bike, or have assisted pedal power or just turn the throttle and go, without any pedaling. Also, were you aware that the majority of electric scooters have batteries that are very hard to remove and recharge inside your house or garage?  Yup. You'll likely end up running an extension cord to juice up the electric scooter nightly. Electric bikes on the other hand have portable batteries that can be easily removed and carried into your residence with one hand. Simply plug the battery in and 4-6 hours later, it's fully recharged and ready to go!

Interested in trying an electric bike for a day?  We think like the rest of people that have tried an electric bike for a day, we think you'll be pleasantly surprised too and discover a new thrill of excitement for an electric bike vs. an electric scooter.


 

Monday, September 14, 2015

Verify and evaluate suppliers in China!

In an earlier video, we talked about how to narrow down a list of potential suppliers to a select group of highly qualified candidates.

Now go ahead and contact this short list. This starts the RFQ (request for quotation) phase. The feedback from this initial contact should allow you to further narrow down the list to the top 2 or 3 based on pricing and non-price attributes.

The next step is to validate if the suppliers are legit. In my opinion there are two essential types of verification.

Type One is the Factory Audit. This is to verify that the supplier has a quality control system in place and they have the production experience to supply you with the goods they say they can make for you.

Type Two is an Operational Audit or Due Diligence. This is to confirm that the supplier has a good reputation and is financially strong enough to stay in business long enough to complete your order. In other words, they are not likely to disappear with your initial payment.

There are professional service providers available who conduct these types of verification at very reasonable prices. I highly recommend you engage professional support if you don't have the skill set in-house to audit factories in China on your own. Contact me and I would be happy to recommend the 3rd parties I use for verification. But for your reference, here are some other tools you can use on your own or in conjunction with those 3rd parties.

    It doesn't cost you anything to ask for references. If a supplier can't give you a few happy clients to visit with…this is a big red flag.

    Confirm that you have the right to visit the production line and check on your order. If they come up with a bunch of excuses why you can't visit, it either means they don't have the ability to produce your product and are scared that you won't like what you see if you visit or it could be as simple as that they are a trading company and worried you will cut them out of the supply chain once you realize they provide little value. Speaking of trading companies, sometimes, especially if your order is small, it makes sense to use them, but I hate trading companies that say they are the factory when really they are just brokers.

    Ask to see the suppliers Quality Control Manual. If they don't have an ISO compliant, written quality management system…run away. If you want to see what a Product Quality Manual looks like, you can check out china company verification at the link below:http://www.cnbizsearch.com/search/cc/

Having verified that your suppliers are legit, the next step, and our next video, deals with negotiating the price and then moving into production.On that note, as always, I sign off-wishing you successful sourcing in China! And if you found the information in this video useful, consider returning the favor: subscribe to my YouTube channel, hit the "like it" button and post some comments. Or check out my blogs and monthly newsletter. If you have any questions, feel free to reach out via Linkedin, find me at the China Sourcing Academy or visit my company's website.